{"id":34,"date":"2025-04-12T15:38:04","date_gmt":"2025-04-12T15:38:04","guid":{"rendered":"https:\/\/tabola.contact\/ueber\/"},"modified":"2026-08-01T16:54:44","modified_gmt":"2026-08-01T14:54:44","slug":"ueber","status":"publish","type":"page","link":"https:\/\/sarahtabola.com\/en\/ueber\/","title":{"rendered":"About Me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"34\" class=\"elementor elementor-34\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e70008 e-flex e-con-boxed e-con e-parent\" data-id=\"2e70008\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02548ff e-con-full e-flex e-con e-child\" data-id=\"02548ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f572904 elementor-widget elementor-widget-image\" data-id=\"f572904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-683x1024.jpg\" class=\"attachment-large size-large wp-image-792\" alt=\"Sarah und Aur\u00e9lie\" srcset=\"https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-683x1024.jpg 683w, https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-600x900.jpg 600w, https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-200x300.jpg 200w, https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-768x1152.jpg 768w, https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie-1024x1536.jpg 1024w, https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola-coaching-channeling-sarah-und-aurelie.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d74764 e-con-full e-flex e-con e-child\" data-id=\"8d74764\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a8295 elementor-widget elementor-widget-heading\" data-id=\"c1a8295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How I work as a medium and spiritual guide<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bb6d8 elementor-widget elementor-widget-text-editor\" data-id=\"45bb6d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>How lovely that you are here.<\/strong><\/p><p>Ultimately, it is about feeling whole again\u2014about a quiet, deep sense of arriving within yourself.<\/p><p>I am Sarah\u2014a spiritual guide, trained medium, and yoga teacher. I lead people back to their inner home\u2014to a state where they no longer need to look outside themselves, but instead can sense who they are, trust themselves, and feel supported.<\/p><h2>My own path: from merely functioning back to connection.<\/h2><p>And yes, I too had to learn to walk this path\u2014through intense experiences and moments that initially felt like setbacks. Looking back, it was precisely those moments that held the greatest potential for growth.<\/p><p>As the saying goes:<\/p><p><em>Sometimes life feels like you've been buried. <\/em><\/p><p><em>But what if you were actually planted\u2014so you could bloom?<\/em><\/p><p>Disappointments, breakups, loss, traumatic experiences \u2013 they often feel like an end. For me, they were the beginning of something completely new.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e60d5b0 e-flex e-con-boxed e-con e-parent\" data-id=\"e60d5b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2998d elementor-widget elementor-widget-text-editor\" data-id=\"3e2998d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Comprehensive training for body, soul, and spirit<\/h2><h3>Tarot as a Key to Your Inner Guidance<\/h3><p>Tarot cards help us to uncover answers within ourselves \u2013 especially where we've lost our bearings.<\/p><p>My first deck was a gift from my mother\u2014I wasn\u2019t even 14 at the time.<\/p><p>Since then, the Tarot has been a constant companion. For a while, the cards were my last resort when situations and phases of life became confusing.<\/p><p>Over time, they have become a powerful channel for me to communicate with the Universe and with souls. I was particularly shaped and inspired in my mediumistic work with the cards by a course with the internationally recognized expert <a href=\"https:\/\/ginaspriggs.guru\/\" target=\"_blank\" rel=\"noopener\">Gina Spriggs<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbc25e elementor-widget elementor-widget-text-editor\" data-id=\"fcbc25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Holistic Yoga Teacher Training Courses (Bali &amp; Yin Yoga)<\/h3><p>\"Somehow I see you teaching yoga\u2014not in a studio, but in a garden.\"<\/p><p>I heard this sentence from several people in a short period of time. I knew there had to be something to it.<br \/>The yoga teacher training in Bali was one of the biggest game-changers in my life.<br \/>I got to know REAL yoga. Not just the asanas on the mat. But the goal of the entire yoga practice and philosophy: connecting with the universe and the merging of the soul with the spiritual world.<\/p><p>But at the same time, I realized: Depth arises not only from expansiveness, but also from stillness.<\/p><p>In my Yin Yoga teacher training, I was able to experience exactly that\u2014an even more refined intuition, a longer dwelling, a letting go on a deep level.<\/p><p>Yin Yoga has complemented my work in a completely new way:<br \/>less doing, more being,<br \/>less control, more surrender.<\/p><p>For me, yoga is the bridge between body and spirituality. Without this connection, my work would not be complete \u2013 it is the key to making spirituality truly tangible and grounded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c1e6d elementor-widget elementor-widget-text-editor\" data-id=\"26c1e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Training as a medium for spirit communication (Arthur Findlay College, England)<\/h3><p>If you want to experience real-life Hogwarts, you have to go to England.<\/p><p>In a country deeply rooted in the spiritual world, my soul has always felt at home.<\/p><p>At the renowned Arthur Findlay College, I've trained over the course of several years through seminars and workshops with various mediums\u2014how to clearly and precisely receive messages from the spirit world and read the energy fields (auras) of others.<\/p><p class=\"translation-block\">I\u2019ve had the privilege of studying with incredible, internationally respected mediums.\nMost influential for me were the trainings with trance medium and Aussie-born  <a href=\"https:\/\/pennyhayward.co.uk\/\" target=\"_self\">Penny Hayward<\/a>, afterlife communication expert <a href=\"https:\/\/www.debrachalmers.com\/\" target=\"_self\">Debra Chalmers<\/a> (especially for children), and the one-of-a-kind <a href=\"https:\/\/kim-moore-cullen.co.uk\/index.html\" target=\"_self\">Kim Moore-Cullen<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddfd4d elementor-widget elementor-widget-text-editor\" data-id=\"4ddfd4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Systemic coaching and spiritual life guidance<\/h3><p>At one burnt-out low point in my career, I took two weeks off and booked a yoga retreat.\nMy mind cleared. My emotions settled. My body felt strong. I was completely ZEN.\nAnd then\u2014I returned to daily life. And in no time at all, everything fell away.<\/p><p>Training in systemic coaching gave me the tools to truly support people in navigating lasting transformation.\nWe can all be more in tune with our inner peace\u2014if we learn how to let it flow into every area of our lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30786c5 e-flex e-con-boxed e-con e-parent\" data-id=\"30786c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1910955 elementor-widget elementor-widget-heading\" data-id=\"1910955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why I accompany you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b14bb2 elementor-widget elementor-widget-text-editor\" data-id=\"0b14bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My mission is to empower you to find your own path. Spirituality that fits into everyday life is the key to a fulfilled existence. When you act in alignment with your soul, see with your heart, and listen to your inner voice, you simply cannot go wrong in life.<\/p><p>As a spiritual coach, I would be happy to help you open this channel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad252aa elementor-widget elementor-widget-heading\" data-id=\"ad252aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How I Work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05b5ecd elementor-widget elementor-widget-text-editor\" data-id=\"05b5ecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I integrate four distinct levels\u2014ensuring that change is not merely understood, but truly lived.<\/p><ul><li class=\"translation-block\">Body: Grounding &amp; Nervous System<\/li><li class=\"translation-block\">Mind: Clarity &amp; Coaching<\/li><li class=\"translation-block\">Soul: Intuition &amp; Inner Guidance<\/li><li><strong>Spirit: Psychic Perception &amp; the Spirit World<\/strong>: mediale Wahrnehmung &amp; geistige Welt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6276cfa elementor-cta--skin-cover elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"6276cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/sarahtabola.com\/wp-content\/uploads\/2025\/07\/tabola_coaching-channeling_medium_seaside-shells-1024x1024.jpg);\" role=\"img\" aria-label=\"Muscheln\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tIf you sense that the time has come to find your way back to yourself, I would be honoured to accompany you for a stretch of this journey. \t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/sarahtabola.com\/en\/angebote\/\">\n\t\t\t\t\t\tMy Offers &amp; Sessions\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wie ich als Medium &amp; spirituelle Begleiterin arbeite Wie sch\u00f6n, dass du hier bist. Am Ende geht es darum, dich wieder ganz zu f\u00fchlen.\u00a0Um ein stilles, tiefes Gef\u00fchl von Ankommen in dir selbst. Ich bin Sarah \u2013 spirituelle Beraterin, ausgebildetes Medium und Yoga-Lehrerin. Ich begleite Menschen zur\u00fcck in ihr inneres Zuhause. In einen Zustand, in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Wie ich als Medium &amp; spirituelle Begleiterin arbeite Wie sch\u00f6n, dass du hier bist.Am Ende geht es darum, dich wieder ganz zu f\u00fchlen. Um ein stilles, tiefes Gef\u00fchl von Ankommen in dir selbst.Ich bin Sarah \u2013 spirituelle Beraterin, ausgebildetes Medium und Yoga-Lehrerin. 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